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Month: June 2015

  • Summer Cucumber Salad

    Well its officially the summer time! Cucumber is a very abundant vegetable during this time of year. I was able to harvest quite a bit…

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  • Fried Sweet Plantains

    Fried Plantains are a Caribbean delicacy.  Plantains are similar to bananas. They grow in a variety of tropical countries. On almost any island you are…

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  • Cheese Filled Potato Puffs

    Growing up in the Caribbean was such a delight. I have so many wonderful memories of family and friends and more specifically the simple and…

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  • Baked Chicken

    If you’ve traveled to the Caribbean and have had a chance to eat some of the wonderful dishes you may realize that alot of the…

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